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Vegetable Suji Upma – A Odia Breakfast


Vegitable Upma

Vegetable Upma

1 cup Rava/Sooji (Semolina)
1 inch Ginger chopped
2 garlic cloves
1 chopped Onion
3 Green Chillies slit sideways
12 Tomato chopped

1/2  Cup chopped Beans

1 Potato chopped

1 Capsicum chopped
12 Carrot chopped
12 cup Green Peas
1 tsp pancha-phutana
Salt to taste
1/4 tbsp Turmeric Powder
3 tbsp. Oil
Few curry leaves
Finely chopped coriander leaves
Lemon juice to taste (optional)

DSC00904Suji fry


Wash and keep aside. Heat a pan. Dry roast the semolina till it turns golden brown. Keep aside. Put the pan again, Add pancha-phutana then Green chilli. Add onions and garlic fry till translucent, then add the cut vegetables( curry leaves, potatoes, beans, green peas, Tomato, Capsicum, Carrot)and stir fry till the vegetables are 80%cooked.Add the boiling water to the vegetables. Add the semolina while stirring continuously. Cook till all the water is absorbed. Cover with a lid and remove from the fire.

Keep aside for 10 mins. Serve for breakfast with Ghuguni/alu dam

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