1.Potato – 2
3.aurbi/ saru – 3-4
4.Brinjal – 150g ( cut into cube, 1″ by 1″)
5.Desi aalu – 100g
6.Pointed gourd /Potala – 5-6
7.Long beans- 5-6 (cut into 1″ length)
1.Mung -1/2 cup
2.Chick peas – 1/4 cup
3.Yellow peas -1/4 cup
4.Peanut – 1/4 cup
1.Coconut – 1/2 cup
2.Mustard seed – 3-4 tsp
3.Sunf /Panmahuri -1tsp
4.Black peeper -1tsp
5.Cinnamon sick -1″
6.Chili – 1-2
*Grind with 1/2 cup water and make a paste.
Heat 2-3 tsp ghee in a pressure cooker or deep pan .
2.Add 1/2 tsp punch puran,1tej patta to the ghee.
3.Add all vegetables and stir for some times( 2-3 min)
4.Add spices paste, sprouts, salt pinch of turmeric .Mix it properly.
5.Add 1 cup warm water and pressure cook till 1 whistle.
6.Remove from flame serve hot.
7.You can add extra ghee, shredded coconut to the curry OR you can give a ghee and mustard seed tadka on the top.